We don’t take no shit in the sauna: Jorma steps into the sweatbox
Slow and steady wins the race, and if the race is about kicking back at over 100 degrees then by golly it’s all gone very Charlie Sheen up in here. We’ve got another guest reviewer in the form of Jorma Humisevaharju, all the way from Espoo, Finland. Here he is with his own personal introduction on how to have a sauna. Although I must admit I was quite surprised, nay, shocked even, about the “5 minutes is good” part.
I’m very much looking forward to Jorma’s reviews. I dare say they will absolute no-nonsense affairs.
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Introduction to Finnish sauna
This is a short introduction to Finnish sauna for foreigners. There are really too many different things called “sauna”, so I decided to write a short description on it. This document is mainly about Finnish sauna, but Finnish sauna differs not much from other North European (i.e. Russian, Estonian, Latvian etc.) saunas.
A typical Finnish sauna is a wooden room. It has a special stove in a corner. This stove is usually heated with electricity or wood. The stove has stones which are heated and very hot. Water is thrown to stones to get heat, “löyly”. The word “sauna” could mean this single room or set of rooms (or a separate building) including sauna, washing room and dressing room.
How to enjoy sauna?
Strip. Yes, remove all your clothes. All. Yes, really all. Don’t be shy, this is sauna and we are all born naked.
Take a shower. Rinse yourself. Wash your make up. The reason for this shower is not the clean you, just rinse the carbage from your hair and skin. Wash your ass not to get shit on benches.
Now you are ready for sauna. Open door and step inside. Take a seat in the highest level. Yes, highest. It won’t kill you. In Finnish sauna the highest level is usually the only one meant for sitting. Often in Russia you may sit lower level also.
Take a small cotton or linen cloth and put it in to bench before sitting down. Towel is not used in sauna. No, towel is not between bench and your ass and it is not covering your genitals. Leave your towel outside.
In private saunas there may be one large linen sheet covering whole wooden bench. That is for protecting bench from dirty asses. Also in old-style smoke (black) saunas it is for protecting your ass not to become dirty. Nowadays when everyone will wash their asses these sheets are not so common. In swimming hall saunas they are not used at all. In other public saunas you may have one.
Seated well on your cloth? Okey, ready. There is a small barrel of water and a small bucket. Take the bucket and throw one bucketful of water to the stones. If you got too much steam (löyly), bend lower for couple of seconds. Don’t be afraid, the stove won’t go broken. The stones are hot and water will evaporate and not get touched with electrical parts of the stove.
You really have to throw water to stoves – sitting in dry sauna is not Finnish way! But how much and how often to put water to stones? How do you like it? For most of us, one bucketfull every 30 seconds is way too much. If you have to lower your head and back all the time it is too much. Of course this all depends on the temperature and size of the bucket. Do as you feel good.
How long to stay in sauna? Maybe five minutes. If you are bored, come out sooner. If you are chatting with your naked friends, stay longer. Usually about five minutes is good.
What next? Take a fast shower and go to cool for little bit. Drink something like water, juice, cola or beer. If possible, go outside to get fresh air. Remember to wrap a towel around you when going out! After cooling down take a fast shower and go back to sauna.
After you have enjoyed enough, for example visited sauna 2-5 times, it is time to wash yourself. Then you may put clothes on. I hope you enjoyed your time in sauna!
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